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Smoking can also leave your eyes feeling permanently dry, sore and irritated and chemical poisoning of the optic nerve will impair your colour vision, leaving every day activities such as driving potentially hazardous

Although not recommended, if you need to pack your electronic device in your checked baggage, you have to make sure that the devices are completely switched off and protected from accidental activation

Yellow Fingers The nicotine in cigarettes can not only stain your teeth, but it can also cause your fingers and nails to become yellow

It also slows down lung growth, making breathing more difficult as they grow older

The World Health Organisation 13 has also cited many concerns regarding vaping: The long-term effects are unknown but there is growing evidence of its harmful effects 29 Vaping liquid often contains nicotine even when it says it is nicotine free 30