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But did you know that certain foods can significantly boost your natural glutathione production

Resonances from the glutamate moiety are located at 2.15, 2.55 and 3.77 ppm, from the cysteine part at 2.93, 2.98 and 4.56 ppm, and the glycine moiety contributing to the 3.77 ppm peak (Harris et al., 2017)

These micronutrients include magnesium, zinc, iron, manganese, chromium and selenium and it has been suggested that some of the protective effects of these micronutrients may be related to their effects on the activity of the antioxidant enzyme glutathione peroxidase

10.3389/fphar.2020.564131 8 DengZ.YaoX.LiC.ZhangB.LiH

Moreover, the ROS generation sites overlap with mtDNA positions, which are mainly attached to the matrix side of the inner mitochondrial membrane (Murphy, 2012)